I have learned that pain or discomfort can frequently be
alleviated with a change such as lengthening the neck or become aware of side to side differences or mtion of ribs and lungs - some of the many considerations. Professional Musician
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pro musician
My sister practiced Feldenkrais for several years and recommended it highly. I am more aware WHEN I remember to be aware! It takes practice to aquire awareness after a lifetime of poor postural habits. Professional Musician
